An interesting writeup about the common foundations of Ayurveda & Yoga in this article. (Article was published in Punarnava Ayurveda's Rishikesh Conference Souvenir) and is available for free download through their website at:
http://punarnava-ayurveda.com/article_det.asp?artid=38&act=free
.
Subscribe to:
Post Comments (Atom)
Posts
1 comment:
Ayurveda is the integration of balancing the mind, body, soul and senses. This system of healing includes eating the right thing at the right time and adapting healthy daily lifestyles such as meditation and maintaining a purity of the mind and soul. The connection between the mind and the body not only controls the process of thoughts but also helps the body in daily activities such as blood circulation, respiration, digestion and the purging process.
Post a Comment